Free Yourself Stop Smoking & Prevention Program (FYSSPP)

Classes are FREE, FLEXIBLE & ONGOING. Class topics include:

• What is nicotine addiction?
• How do I deal with Withdrawal?
• Techniques of Stress Management
• Techniques of Weight Management
• Relapse Prevention Planning

Get 10 or more people to sign up and we will bring our services to your location!

Let BMHA help you “Free Yourself” from the Chains of Smoking and Tobacco Use!!! For more information or to register, contact Maria Gray –Bowie, Program Director or George Milburn, Consultant.

Click Here to Download PDF Registration Form.
For more Information contact Maria Gray-Bowie
410-338-2642 or email Mbowie@ blackmentalhealth.org

Get 10 or more people to sign up and we will bring our services to your location! Let BMHA help you “Free Yourself” from the Chains of Smoking and Tobacco Use!!!

Please contact Maria Gray Bowie, Program Director or George Milburn, Consultant:
Mbowie@blackmentalhealth.org
Gmilburn@ blackmentalhealth.org